One-on-one yoga class or a small group of three in a one hour session on zoom.
I lead two type of classes you can choose from:
1.) rock and roll vinyasa yoga, a moderate flow yoga class to rock and roll music. Costumes welcomed!
2.) a slow gentle class with a short meditation at the end for a more relaxing experience.
Both classes are good for any level of yoga experience, all ages, genders and body benders welcomed!
I am a certified yogi and teach yoga here in Gulfport, FL and I am also available for virtual yoga classes and one-one-one sessions.